Getting Help for an Adult Child Addicted to Alcohol and Drugs

Getting Help for an Adult Child Addicted to Alcohol and Drugs

By Jennifer McDougall

For many parents, realizing your adult son or daughter is caught in the grips of alcohol or drug addiction can be both heartbreaking and overwhelming. You may feel powerless—unsure of how to intervene when they’re legally an adult, yet desperately wanting to save them from harm. At Passages Malibu, we’ve seen firsthand the turmoil families face when a loved one struggles with substance abuse. We also know the positive, lasting transformation possible with the right blend of compassion, individualized treatment, and professional support.

In this article, we’ll explore how parents can offer meaningful help to an adult child who is addicted to alcohol or drugs—without perpetuating harmful dynamics like enabling or shame. We’ll also share how our holistic, non-12-step program at Passages Malibu can help identify and heal the more profound issues fueling addiction, offering a genuine pathway to freedom and renewed hope for both your loved one and the entire family.


Recognizing the Signs of Addiction in an Adult Child

1. Physical & Behavioral Changes

Substance abuse can take a serious toll on appearance and mood. Sudden weight loss or gain, bloodshot eyes, persistent fatigue, frequent illnesses, or unexplained injuries may suggest a more serious underlying issue. In terms of behavior, look out for mood swings, erratic sleeping patterns, or neglected personal hygiene that differs drastically from their usual habits.

2. Neglecting Responsibilities

Addiction often impairs an adult child’s ability to manage the basic demands of daily life, including work, school, or financial obligations. If your son or daughter is repeatedly missing shifts, defaulting on bills, or showing declining performance in academics or the workplace, substance abuse could be a contributing factor.

3. Social Withdrawal & Secrecy

When dependent on alcohol or drugs, many individuals become isolated—hiding their use from friends and family or avoiding social settings that don’t support their substance use. They might lie about their whereabouts or show defensiveness if you ask direct questions about their behaviors.

4. Escalating Conflicts

An adult child struggling with addiction may become more prone to arguments, aggression, or sudden outbursts. The emotional rollercoaster tied to substance abuse can lead to strained family relationships, potentially leaving you feeling helpless, worried, or resentful.

If these signs feel all too familiar, it’s important to remember that early intervention may prevent more severe physical, legal, and emotional consequences.


The Unique Challenges of Helping an Adult Child

1. Autonomy & Boundaries

Unlike a minor child, an adult son or daughter has legal and personal autonomy. This complicates things when trying to encourage or mandate treatment since you cannot simply decide for them. Learning to balance respect for their independence while voicing genuine concern is a delicate but crucial step.

2. Enabling vs. Supporting

Parental instincts often encourage us to protect our children at all costs. However, bailing them out of legal trouble, providing money with few questions asked, or making excuses for their behavior can inadvertently enable ongoing substance use. Identifying the difference between offering healthy support and perpetuating the addiction cycle can be challenging—and emotionally draining.

3. Complex Family Dynamics

Years of unresolved family tensions, generational trauma, or co-dependent patterns can further complicate the picture. Often, parents and siblings are affected by the addiction through stress, anxiety, or guilt. This underlines the need for a comprehensive treatment approach that considers the entire family system—not just the individual misusing substances.


Immediate Steps to Take

1. Educate Yourself

Understanding the nature of addiction is essential. According to the National Institute on Drug Abuse (NIDA), addiction is influenced by a variety of factors—psychological, biological, and environmental. Recognizing its complexity can help you approach your adult child with empathy rather than judgment.

2. Open, Honest Communication

Invite your loved one to share their struggles in a non-confrontational manner. While it may be painful to hear the details of their substance use, keeping lines of communication open paves the way for potential intervention. A supportive tone that conveys genuine concern (rather than anger or blame) can make a significant difference.

3. Consult Addiction Professionals

If you suspect your adult child has an alcohol or drug problem, seeking professional advice is a key step. This might involve meeting with a counselor, physician, or interventionist. These professionals can guide how to approach your loved one, discuss treatment options, and help you formulate an effective plan.

4. Encourage Holistic, Individualized Treatment

When discussing treatment with your adult child, highlight the benefits of a holistic, non-12-step approach—like that found at Passages Malibu. Reassure them that they won’t be labeled an “addict” for life and that they will receive personalized therapy addressing the deeper reasons behind their substance abuse.


How Passages Malibu Helps Families Heal

A Non-12 Step, Holistic Philosophy

At Passages Malibu, we challenge the notion that addiction is a disease you’re powerless against. Instead, we believe substance abuse often stems from underlying issues—unresolved trauma, chronic stress, chemical imbalances, or emotional pain. Our customized treatment plans seek to identify and heal these core factors, freeing individuals from dependency and guiding them toward lasting well-being.

One-on-One Therapies

While many programs prioritize group meetings, Passages Malibu offers 14–19 individual therapy sessions per week, depending on each client’s plan. These sessions may include:

  • Psychotherapy: Helps uncover and resolve emotional triggers for substance use.
  • Chemical Dependency Counseling: Explores how addictive patterns are formed and how to break them effectively.
  • Marriage & Family Therapy: Encourages healthier communication and mutual support within the entire family unit.
  • Spiritual Counseling: For those who wish to explore a deeper sense of meaning, connection, or purpose.

Holistic Treatments for Mind & Body

Recovery at Passages Malibu goes beyond talk therapy. We offer numerous complementary therapies that help address physical stress, boost emotional regulation, and develop healthier coping strategies:

  • Acupuncture & Massage: Releases tension, promotes relaxation, and supports detoxification.
  • Meditation & Yoga: Enhances mindfulness, reduces anxiety, and strengthens the mind-body connection.
  • Music & Art Therapy: Fosters creative expression and helps process complex emotions.
  • Fitness & Nutrition: Reinforces physical health and instills sustainable habits for a balanced lifestyle.

Medically Supervised Detox

For many individuals grappling with alcohol or drug addiction, a medically supervised detox is crucial for stabilizing the body. Passages Malibu’s 24/7 on-site nursing care ensures comfort and safety throughout withdrawal, minimizing discomfort and reducing health risks.

Luxury, Oceanfront Environment

Nestled along the coast of Malibu, our facility offers breathtaking ocean views and serene environments conducive to reflection and healing. From private or shared accommodations with plush bedding to nutritious gourmet meals and tranquil meditation gardens, every detail is designed to help clients feel valued, relaxed, and supported.


The Family’s Role in Recovery

1. Maintain Healthy Boundaries

Setting and upholding boundaries is not about punishing your child; it’s about safeguarding your emotional well-being and clarifying that destructive behaviors won’t be tolerated. This might involve refusing to provide bail money or housing if they continue abusing substances or requiring them to attend counseling sessions if they’re still under your roof.

2. Participate in Therapy

Family involvement is often a vital component of lasting recovery. Engaging in Marriage and Family Therapy sessions at Passages Malibu can open the door to healthier communication, conflict resolution, and mutual understanding.

3. Foster Independence

While it’s natural to want to “fix” everything for your child, it’s crucial to empower them to take ownership of their recovery. This includes learning new coping skills, pursuing employment or educational goals, and building a support network beyond the family.

4. Celebrate Progress

Acknowledge every victory, no matter how small. Whether it’s completing detox, attending therapy regularly, or expressing emotions more openly—celebrations can help reinforce healthy behaviors and build motivation.


Hope, Healing, and Transformation Are Possible

Helping an adult child addicted to alcohol or drugs can be one of the most difficult challenges a parent faces. But it’s important to remember that recovery is attainable with the right support, tools, and environment. At Passages Malibu, we offer a nurturing, world-class facility staffed by caring professionals who understand the complexities of addiction and are dedicated to guiding families toward renewed hope and healing.

Tour Passages Malibu

We invite you to tour Passages Malibu—in person or virtually—to discover our sophisticated amenities, panoramic ocean views, and one-on-one holistic treatment approach. From the moment you arrive, you’ll feel the compassion, expertise, and respect that sets us apart from traditional rehab programs.

Contact Passages Malibu

If you’re ready to learn more about how we can help your adult child break free from substance abuse, our admissions team is here 24/7. Call us at (888) 397-0112. We’ll answer any questions regarding our non-12-step philosophy, insurance, financing, or the day-to-day experience at our center.


Passages Malibu—Where no one is labeled an addict, and everyone is empowered to heal the underlying reasons for addiction.

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